We often believe our pain is deeply rooted, with no possibility of healing. Change is, in fact, possible. We now know our brain forms new connections throughout our life, allowing for the possibility of transformation and restoration mentally, emotionally, physically, and spiritually. New connections in the brain are much like the roots of a tree. New roots can grow, impacting our overall health and well-being.
While primarily working with individuals, our practice also considers the others in your life. We were created to be in relationship with one another, and so often many of our most difficult challenges come when we are interacting with family, friends, and co-workers. There's more to a tree than what we see above ground. Much is hidden. The same is true for us as human beings. Often what is hidden involves the people around us – past, present, and future.
Taking Root Counseling is an attachment and trauma informed private practice that offers a variety of therapeutic approaches to address your needs as a whole person. Each person is uniquely created with both internal and external gifts. We hope to build upon your current strengths and resources as we work together toward your goals. At Taking Root, we seek to create a safe and warm environment where you feel known, valued, and connected.